The Center for Health + Wellness

 

 

Improving the health of our community.  Wait until you see what we can do for you.

 
 

At The Center for Health + Wellness (TCHW), our team of fitness specialists, fitness instructors, and health educators are here to help you achieve your fitness goals. Our 42,000 square foot, state-of-the-art facility boasts all of the amenities you need to maintain a healthy lifestyle. 
 

Center Features

  • A six lane, 25 yard heated pool
  • Warm water therapy pool
  • Two lane indoor cushioned walking track
  • Basketball/Volleyball court
  • Racquetball court
  • Treadmills
  • Elliptical trainers
  • Upright and recumbent bikes
  • Rowing machines
  • Strength training equipment
  • Free weights
  • Spinning studio
  • Group fitness classes
  • Water aerobic classes
  • Childcare area
  • Locker room and towel service

Find out how you can get on the road to good health today at TCHW.

 Getting Started

Once you join The Center for Health + Wellness, a Fitness Specialist will assist you in achieving your fitness goals by completing a fitness assessment and equipment orientation. Your assessment consists of checking your blood pressure, testing your strength, flexibility and cardiovascular endurance. The purpose of the assessment is to obtain your current level of fitness and find out your goals and exercise history in order to design an exercise routine specific to your needs.